| About the Web site: | This web site is designed to give the visitor as much accurate information about fitness, nutrition, motivation geared primarily toward body building. |
| About the creator: | Phil Kruger - Certified Personal Fitness Trainer, Certified Group Fitness Instructor, Body Builder, Disc Jockey and computer programmer/technician. Hobbies include but are not limited to: Photography, Body Building, Travel and Roller Coasters. |
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